How to find and use old Instagram bios on Android and iOS devices?

There will be times when you’d want to go back to your old Instagram account and see your old bios, quotes, and fonts that you used. While Instagram previously featured a convenient method for viewing or copying your bio, it’s no longer the case. However, a workaround is still possible to access your old bios. In this article, you’ll get to know how you can find and use old Instagram bios.

How to check old Instagram bios on smartphones

find and use old Instagram bios on Android and iOS devices

  1. Open the Instagram app and then tap on the profile icon from the bottom navigation bar for accessing your Instagram account. Once you’ve reached the profile screen, press the hamburger icon at the top-right corner.
  2. From the pop-up menu, choose Your Activity option and then tap on Account History for finding your Instagram bio. Keep in mind that Instagram previously used to allow you to view your old bios from Settings -> Security -> Access data -> Former bio texts. However, this feature is no longer available.
  3. You’ll now get a historic view of key changes you’ve made to your Instagram account. Browse through your history and you’ll see your previous bios under the “Bio” heading.
  4. While might no longer be able to copy texts into your Instagram bio, there is a workaround. Simply take screenshots of the bio that includes the bio or quote that you want to revisit. Head over to the Google Lens app and then select the screenshot. It’ll allow you to easily select the text and then copy it. You’ll need to use Google Photos on iOS (Free) for using the Lens feature. You can also use the Live Text feature of iOS 15 for extracting the bio text from screenshots.
  5. Lastly, you should return to the Instagram app. Tap on your profile picture present in the bottom navigation bar and then choose “Edit Profile”. You’ll then be able to paste it into your Instagram profile and then update the current bio. is one of the leading tech blogs started in 2014. Our stories have been picked up by the likes of Forbes, Foxnews, Gizmodo, TechCrunch, Engadget, The Verge, GSMAreana, and many others. Want to know more about us? Head here. You can follow us on Telegram, Twitter, Instagram and Facebook

Aviral Sharma is a talented and passionate writer who has been using words to express his thoughts ever since he learnt how to hold a pen. He is passionate about outer space, history, sports and most importantly technology. Aviral is a regular writer for and has been getting better by the day.

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